Bonjour

Since 2013 I’ve been immersed in the hospitality world—starting in Paris, where I managed short-term apartment rentals and guided food and wine tours across France. When the world paused during the pandemic, my American wife and I opened a charming little crêperie in stunning County Donegal, Ireland. It was three delicious years in one of the most beautiful places on earth.

I’m passionate about the rich, elegant flavors of French cuisine—but I also love the clean, satisfying simplicity of low-carb Keto. And surprise: the two actually go hand-in-hand. Why do you think the French stay so slim?

Let me show you how indulgence and wellness can share the same plate.